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	<title>Boston Derby Dames &#187; Featured Skater</title>
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	<description>Boston&#039;s premier women&#039;s flat-track roller derby league.</description>
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		<title>Featured Skater: Dixie Kicks, #1081</title>
		<link>http://blog.bostonderbydames.com/featured-skater-dixie-kicks-1081/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=featured-skater-dixie-kicks-1081</link>
		<comments>http://blog.bostonderbydames.com/featured-skater-dixie-kicks-1081/#comments</comments>
		<pubDate>Mon, 30 Sep 2013 16:01:01 +0000</pubDate>
		<dc:creator><![CDATA[Guinofear]]></dc:creator>
				<category><![CDATA[Featured Skater]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[boston derby dames]]></category>
		<category><![CDATA[dixie kicks]]></category>
		<category><![CDATA[featured skater]]></category>
		<category><![CDATA[roller derby]]></category>

		<guid isPermaLink="false">http://blog.bostonderbydames.com/?p=1914</guid>
		<description><![CDATA[The sweetest southern girl you'll ever meet, we've had the enormous pleasure of having Dixie Kicks on our league since 2009. She left this year for North Carolina and the Blue Ridge Rollergirls to spend more time with her family, but we couldn't resist naming her our featured skater before she vanishes into the wild. We love you, Kicks, and we'll miss you. <a href="http://blog.bostonderbydames.com/featured-skater-dixie-kicks-1081/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p dir="ltr"><em>Ask anyone who’s part of the Boston Derby Dames about Dixie Kicks, #1081, and they speak first about her kindness, encouragement, and sense of humor and second about her wicked abilities on the track.  She is an excellent balance of raw talent, a competitive nature, and diplomacy.  She’s been an invaluable member of BDD for the past four years.  This year, she’s making a big move back to North Carolina and will be playing with the Blue Ridge Rollergirls.  Some of her teammates said it best, “She truly loves roller derby.  She loves the Pissahs.  She makes the world a brighter place for all of us.” “She’s an incredible jammer and a fierce blocker.  I’ve learned so much from her.  She’ll be sorely missed.” Read on to learn more about this inspirational Southern girl who so impacted the Boston Derby Dames.</em></p>
<p dir="ltr"><a title="DSC_1376 by Photeau Joe, on Flickr" href="http://www.flickr.com/photos/photeau_joe/8757120072/"><img alt="DSC_1376" src="http://farm4.staticflickr.com/3718/8757120072_0e4498544f.jpg" width="500" height="385" /></a></p>
<p dir="ltr"><a href="http://www.flickr.com/photos/photeau_joe/8757120072/">Photo by Joe Medolo</a></p>
<p dir="ltr"><strong>If you had to sum up roller derby in 3 words, what would they be?</strong></p>
<p dir="ltr">Fun, Friends, Happiness</p>
<p dir="ltr"><strong>How did you find roller derby? What inspired you to want to play derby?</strong></p>
<p dir="ltr">I stumbled across roller derby around the time when that &#8220;Whip It&#8221; movie came out. I hadn&#8217;t seen the movie, but I thought it was fun to come up with derby names all the time. One day I thought &#8220;I wonder if Boston has a roller derby team?&#8221; Then, I Googled it and found that indeed there WAS roller derby and that they had tryouts in 2 weeks. I went out and bought a cheap pair of skates and tried to practice a little before tryouts. I had no idea what I was getting into at all. No idea.</p>
<p dir="ltr"><strong>Where did your derby name come from? /How did you come up with your derby name?</strong></p>
<p dir="ltr">It was really difficult coming up with a good derby name. All the ones that I thought of that I thought were awesome were already taken, as well as many variations of them. To be honest, my non-derby friend (yes, I still have a few of those!), Emily, came up with Dixie Kicks! We had been brainstorming for a few days trying to think of something that would tie in the South, since I&#8217;m from North Carolina. One of the ones that she came up with was Dixie Kicks and it ended up being the best on the list and wasn&#8217;t actually taken yet!</p>
<p><iframe width="90%" src="//www.youtube.com/embed/5TgqPcyZ18E" frameborder="0" allowfullscreen></iframe></p>
<p dir="ltr"><strong>What teams did/do you play for?</strong></p>
<p dir="ltr">I played for the Wicked Pissahs and the Massacre. I recently moved back to North Carolina and will be joining the Blue Ridge Rollergirls.</p>
<p><strong>You made a big move this month.  What will you miss most about Boston and what are you most excited about with the Blue Ridge Rollergirls?</strong></p>
<p dir="ltr">I will miss my teammates the most. BDD was my family and many of my friends were in walking distance of my apartment. I am forever grateful for all of the fun, wonderful, talented, amazing people that I met. I miss everyone already. SO MUCH. I&#8217;m looking forward to making more fun, awesome friends in Blue Ridge and continuing to gain more knowledge and experience from the new people that I meet. I&#8217;m also looking forward to having lots and lots of fun!</p>
<p dir="ltr"><strong>I have never seen you fall from a hit!  You are such a solid skater.  What do you do off skates on your own outside of derby?</strong></p>
<p dir="ltr">Well, that is flattering, thank you! I try to go running on my own time and I do different workouts like Spartacus. I enjoy doing anything outdoors and would love to get back into yoga, if my schedule permits. I grew up riding horses and working at a barn, so I think I still have kind of a horseback riding stance when I&#8217;m on my skates. I guess that&#8217;s a good thing?</p>
<p dir="ltr"><strong>What do you think Boston needs to do to be successful going into Playoffs this fall?</strong></p>
<p dir="ltr">We just need to go in hungry and ready to fight and believe in each other&#8211;like we usually do. It is important to have the right mindset going into a game, and I think we are ready to tackle down the competition and do our best.</p>
<p dir="ltr"><strong>This question is asked a lot in derby interviews but it’s a fun one: Do you have any pre-bout rituals?</strong></p>
<p dir="ltr">I actually don&#8217;t have a lot of rituals anymore. I try to stay level headed and make sure that I don&#8217;t get nervous or worked up about a big game. I love to cook, so I can easily distract myself by making a giant breakfast/lunch and then watching something mindless on Netflix. I usually eat a whole lot of kale and make sure I have time to sit and relax for a while. Then my boyfriend, Centaur Of Attention, and I will play some music and pack up everything and head to the bout. When we&#8217;re on the road, I try to have some quiet time in the hotel and make sure that I have plenty of food for the day and that I know exactly what our schedule is so I won&#8217;t have to worry about anything. I like being prepared.</p>
<p dir="ltr"><strong>Everyone on the league talks about how positive and enthusiastic you are.  How do you maintain that positivity?</strong></p>
<p dir="ltr">Well, the truth is that I&#8217;m just a big goof. I love having fun and I try to take things lightly and mostly just laugh at myself if things don&#8217;t go my way, because what&#8217;s the use in getting mad? I have a very &#8220;dust yourself off and get back on the horse&#8221; attitude toward derby. I&#8217;m not always going to do the right thing and I might mess some stuff up, but that&#8217;s why we practice. I just try to laugh it off and remind myself that roller derby is something that we do for fun. We are all there because we want to be. I really like fun, so I try to have it as often as possible. I love the competitiveness of roller derby, but I always make sure that even when I am in &#8220;super-serious mode&#8221;, I&#8217;m still having fun.</p>
<p><a title="Boston Derby Dames May 2013 Bouts-62 by davidmorrisflickr, on Flickr" href="http://www.flickr.com/photos/42262490@N00/8798715919/"><img alt="Boston Derby Dames May 2013 Bouts-62" src="http://farm4.staticflickr.com/3741/8798715919_ec0e976615.jpg" width="500" height="333" /></a><br />
<a href="http://www.flickr.com/photos/42262490@N00/8798715919/">Photo by David Andrew Morris</a></p>
<p dir="ltr"><strong>How do you feel in the middle of a jam?</strong></p>
<p dir="ltr">When I&#8217;m on the track in a bout, I am very in the &#8220;zone.&#8221; I can get pretty riled up and just want to hit everyone that isn&#8217;t my teammate. I feel pretty great and ready to implement all of the strategies that we have been practicing. The worst is when someone gets lead jammer and calls it off right away. I&#8217;m always like &#8220;Aw, I was just starting to have fun!&#8221; Haha!</p>
<p dir="ltr"><strong>What is your favorite thing about derby?</strong></p>
<p dir="ltr">There are so many things about roller derby that I love. I think the friendships are the most important, though. I&#8217;ve met some amazing people through this sport and have gotten to travel a lot with all of these awesome girls. I&#8217;m so happy that there is this thing out there that brings strong, awesome women together as friends.</p>
<p><strong>If you could go back in time and talk to your newbie self, what advice would you give her?</strong></p>
<p><strong></strong>I had very heavy plates on my first skates. I don&#8217;t even know how I skated in them for 2 years! I just didn&#8217;t know any better. I would tell myself to get lighter plates right away and skates that actually fit well! Honestly, I think that&#8217;s about it. I think that I progressed at the only pace that I could have, no matter what the factors were. I learned so much along the way that I wouldn&#8217;t change a thing&#8211;other than those blasted first skates! Haha!</p>
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		<title>Featured Skater: ESTROGEENA DAVIS #29.97</title>
		<link>http://blog.bostonderbydames.com/featured-skater-estrogeena-davis-29-97/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=featured-skater-estrogeena-davis-29-97</link>
		<comments>http://blog.bostonderbydames.com/featured-skater-estrogeena-davis-29-97/#comments</comments>
		<pubDate>Fri, 21 Jun 2013 18:03:00 +0000</pubDate>
		<dc:creator><![CDATA[Guinofear]]></dc:creator>
				<category><![CDATA[Featured Skater]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[boston b party]]></category>
		<category><![CDATA[boston derby dames]]></category>
		<category><![CDATA[estrogeena davis]]></category>
		<category><![CDATA[featured skater]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[wicked pissahs]]></category>

		<guid isPermaLink="false">http://blog.bostonderbydames.com/?p=431</guid>
		<description><![CDATA[Whether it’s her awesome, loping stride or her wicked dance moves, Estrogeena Davis impresses both on and off the track.   Her remarkable blocking skills make her a consistent pack member during power jam scenarios.  She’s coming back this season from &#8230; <a href="http://blog.bostonderbydames.com/featured-skater-estrogeena-davis-29-97/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p dir="ltr">Whether it’s her awesome, loping stride or her wicked dance moves, Estrogeena Davis impresses both on and off the track.   Her remarkable blocking skills make her a consistent pack member during power jam scenarios.  She’s coming back this season from an injury that kept her out for much of the 2012 season and is hoping to make a comeback to Team Finland by honing her skills on the Boston B Party and the Wicked Pissahs.  During her recovery, Geena has taken on the responsibility of training our newest skaters and manages to create a welcoming and empowering community for the fresh meat while simultaneously kicking their asses.  Both hilarious and encouraging Genna doles out the pain causing newbies quickly to become masochists addicted to her practice style.  Guinofear sat down with Geena to ask her some questions and learn the secrets of her ability to block two ladies at once.</p>
<p dir="ltr"><strong>How did you get involved with roller derby?</strong></p>
<p dir="ltr">It was college.  It was late at night.  I was watching “Insomniac with Dave Attell.”  Season 4, Episode 6.  The titular host (heehee, I said “titular”) visited the Texas Roller Girls and although I was the most un-athletic person in the world, I was immediately drawn to this amazing sport.  I had to play.  Because derby was rather unknown at the time it took me several years before I found a league to join, but I always kept my eyes on the prize and knew in my heart that I was a roller girl, waiting to find a home.</p>
<p dir="ltr"><strong>How long have you been skating?</strong></p>
<p dir="ltr">Derby since 2007.  Ice skating since I was an awkward 5-year-old tomboy.</p>
<p dir="ltr"><strong>How did you get involved with BDD?</strong></p>
<p dir="ltr">The first time I ever got to see roller derby live it was a BDD bout.  That was back in early 2007.  It was actually the bout that made me a fan of the Wicked Pissahs and it was a pretty incredible feeling getting drafted to that team last year.  I didn’t actually get involved with BDD until last year though, upon my return to Boston from Helsinki.  I came in as a transfer skater, SO excited to finally join the league that I’d been admiring for a number of years.</p>
<p dir="ltr"><strong>What’s the story behind your derby name and number?</strong></p>
<p dir="ltr">Most people who know me know that I’m a hardcore feminist and I wanted to play on that when I chose my name.  My number relates to my old life.  I used to be a video editor and 29.97 fps is the frame-rate of American video.  It’s totally nerdy, I know.</p>
<p dir="ltr"><strong>What teams do you currently play for?</strong></p>
<p dir="ltr">Wicked Pissahs, B Party, Team Finland</p>
<p dir="ltr"><strong>What was it like playing for Team Finland in the Roller Derby World Cup?  Are you looking forward to competing with them again soon?</strong></p>
<p dir="ltr">The World Cup was an all-around unbelievable experience.  We went with the goal of surprising the world and showing them that Finland is serious about derby, and we absolutely achieved that goal.  Seeing sincere, committed roller derby representatives from so many countries, all under the same roof, was both amazing and validating at the same time, and I just can’t wait for the next World Cup where I’m sure the number of teams will double.  I’ve also been truly amazed at how far derby has come in Finland since the last World Cup.  I’ve only been able to watch it from a distance now that I’m in the U.S. but you’ll be surprised to hear that there are no less than FIFTEEN leagues in Finland now, and this year marked the first time ever that they are running a legitimate Finnish roller derby tournament.  Helsinki Roller Derby (my old league) is still the top competitor in the country, and the only WFTDA league in Finland, but if all of this is achievable in less than 4 years, I can’t even begin to fathom what the next 4 years will bring.  I am so proud of those hard working ladies and gents!</p>
<p dir="ltr"><strong>What do you like to do on the track?</strong></p>
<p dir="ltr">I like all of the positions but I’ve always excelled at blocking much more than jamming so I usually play as a blocker or Pivot.  One of my teammates recently told me I had a frightening butt and that made me feel pretty good.</p>
<p dir="ltr"><strong>Do you do any training off the track to stay in top derby form?</strong></p>
<p dir="ltr">When I have the time and money I really like boxing, kickboxing, and muay thai for cross training; there are a lot of elements in their training that are great for derby.  Besides that I try to bike as much as possible.</p>
<p dir="ltr"><strong>In addition to your hard work on the track, what things do you do for the league off skates?</strong></p>
<p dir="ltr">I have the great privilege and responsibility of training our new skaters!  I *love* this job and I take it very seriously.  I have a great deal of experience with new skaters and training newcomers to the sport because the two leagues that I’ve been a member in prior to BDD were both brand new.  Hell, when I trained skaters in Helsinki the sport was brand new to the entire country, so yea, that came with some serious responsibility and a steep learning curve.  I’ve been able to take these experiences and really use them for good.</p>
<p dir="ltr"><strong>How did you get started coaching the incoming new skaters?</strong></p>
<p dir="ltr">I was kind of roped in by Mrs. Dash.  I think she knew I had a soft spot for newbies.</p>
<p> <strong>What is your favorite thing about derby?</strong></p>
<p dir="ltr">I don’t think that I can pinpoint ONE favorite thing, because there are so many things I love about it.  For instance, I love the athleticism it has permitted me to develop &#8212; I really was a couch potato for so long!  I love the look in the new skaters’ faces when they master a new skill.  I love the tremendous sense of community and how I can go to pretty much any city in the world and feel like I have friends there.  I love that my husband and I have a shared hobby that has brought us closer both through joy and through challenges.  I JUST LOVE ROLLER DERBY SO MUCH!</p>
<p> <strong>Who are your derby heroes?</strong></p>
<p dir="ltr">Dee Stortion, Smarty Pants, Ivana Shankabitch</p>
<p dir="ltr"><strong>What was your favorite moment from last year?</strong></p>
<p dir="ltr">My first scrimmage back after a really long injury leave.  It was downright amazing to play again after many months of hiatus!</p>
<p> <strong>What are your goals for the coming season?</strong></p>
<p dir="ltr">Because I was out for most of last season, my goals this season are to get back to being good enough to play on a national team again.  I want to DESERVE a spot on Team Finland.  And when I got to play my first bout at the Shriner’s with the B Party earlier this year, it was pretty much the greatest moment of my life.  I had only been waiting for that since 2007.  Wow.  Goal achieved.</p>
<p dir="ltr"><strong>How has derby changed your life?</strong></p>
<p dir="ltr">How has it not?  Derby is completely interwoven with all other aspects of my life now, it actually defines me.  I eat, sleep, breathe roller derby and it is 100% impossible for me to imagine my life without it.  Every time someone I know retires I am confused because I just don’t know how I could possibly do that.  It’s like a drug, and I’m completely addicted.  This probably doesn’t sound healthy so I should mention that after more than 5 years of doing it I’ve been able to find a good balance between life and derby, and the sport brings tremendous joy to my life.  I wouldn’t trade it for the world, not even the most difficult experiences that I’ve had.</p>
<p dir="ltr"><strong>What’s it like being married to a referee?</strong></p>
<p dir="ltr">All derby All the time.  It might sound really awesome, but sometimes it is actually really challenging.  We have gone through so much together, and a great deal of it has happened because of roller derby.  I guess I would say it is both a blessing and a curse.  And you know, this might sound weird, but I kind of love it when he gets to send me out on a major penalty.  I generally play a relatively clean game, and with seven refs out on the track, he doesn’t get to do it often, but when I see that mustache form the words “Blue, 2997” and blow the whistle, it kinda tickles me.</p>
<p><strong> What do you do when you’re not playing roller derby?</strong></p>
<p dir="ltr">“&#8230;not playing roller derby?”  I do not comprehend this question&#8230;  What is this “life” I keep hearing of?  Do people actually have LIVES outside of derby?</p>
<p dir="ltr"><strong>What advice do you have for aspiring rollergirls (and boys)?</strong></p>
<p dir="ltr">Keep your eyes on the prize.  With hard work you WILL get there.  Goals are achievable.</p>
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		<title>Featured Skater: Belle Air Bomber</title>
		<link>http://blog.bostonderbydames.com/featured-belle-air-bomber/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=featured-belle-air-bomber</link>
		<comments>http://blog.bostonderbydames.com/featured-belle-air-bomber/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 15:27:00 +0000</pubDate>
		<dc:creator><![CDATA[Guinofear]]></dc:creator>
				<category><![CDATA[Featured Skater]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[belle air bomber]]></category>
		<category><![CDATA[boston derby dames]]></category>
		<category><![CDATA[featured skater]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[roller derby video]]></category>

		<guid isPermaLink="false">http://blog.bostonderbydames.com/featured-belle-air-bomber/</guid>
		<description><![CDATA[Whether it’s captaining the Nutcrackers, skating hard with both the B Party and the Massacre, or working hard behind the scenes, Belle Air Bomber really knows how to bring the intensity on and off the track. Belle joined the Boston &#8230; <a href="http://blog.bostonderbydames.com/featured-belle-air-bomber/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><iframe width="500" height="281" src="http://www.youtube.com/embed/dgEOygoQD8k?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Whether it’s captaining the Nutcrackers, skating hard with both the B Party and the Massacre, or working hard behind the scenes, Belle Air Bomber really knows how to bring the intensity on and off the track. Belle joined the Boston Derby Dames three years ago and has risen through the ranks to become a fearsome travel team skater and the 2013 co-captain of the Nutcrackers. She’s also spent the last year as the head of BDD’s PR committee, bringing new attention to the league. Her love of her teams, her family, and her car come through in everything she does. Guinofear recently sat down with Belle and asked her what it’s like to be a Super-Mom who really knows how to shut down a scoring pass.</p>
<p><!-- more --></p>
<p><strong>So, what’s the story behind your derby name and number?  </strong></p>
<p>I own a 1957 Chevy Bel Air station wagon.</p>
<p><strong>Pardon the somewhat rude question, but how old are you?</strong></p>
<p>I’m probably the oldest BDD skater in history. ‘Nuff said.</p>
<p><strong>How long have you been skating?</strong></p>
<p>This is my third season for Boston Derby Dames. When I first decided I wanted to play roller derby, I could barely skate without holding onto the wall!</p>
<p><strong>How did you get involved with BDD?</strong></p>
<p>I tried out in a group of over 60 girls. After three months, only 11 were chosen. It was the hardest, most thrilling experience of my life.</p>
<p><strong>What teams do you currently play for? </strong></p>
<p>Nutcrackers, B Party, Massacre</p>
<p><strong>This year you got teamed to the Massacre.  What does that feel like?</strong></p>
<p>Words cannot describe how it feels to accomplish a goal you’ve reached for at this level. All the work I’ve put in—on and off skates plus the sacrifices I have made—all helped make this goal possible.</p>
<p><strong>What was your favorite moment from last year? </strong></p>
<p>Last year, the Nutcrackers really worked hard to become a unified team. Through the guidance of our captains, we put in more work and sweat equity than ever. During a game against the Cosmos, we felt so united on the track and in sync with our playing that it was like magic. I didn’t even look at the score—it felt so good I didn’t care if we won or not. Our win was in the way we were playing. That sort of teamwork is almost like skating to nirvana.</p>
<p><strong>What do you like to do on the track?</strong></p>
<p>As a strong blocker, I’m truly a team player who likes to work in unison with her teammates on the track. You can count on me to be there when you need me, from recycling, partner blocking, your stability or that push you might need.</p>
<p><strong>Do you do any training off the track to stay in top derby form?</strong></p>
<p>I attend CrossFit EXP three times a week, and run 2-3 times a week.</p>
<p><strong>In addition to your hard work on the track, what things do you do for the league off skates?</strong></p>
<p>I am also PR Chair for BDD.</p>
<p><strong>What is your favorite thing about derby?</strong></p>
<p>Being part of a team, where every single skater is involved in our success or failure is a pretty powerful experience. Working hard as a unit, striving for a goal together—it really is a unique experience of camaraderie and teamwork.</p>
<p><strong>Do you have any derby heroes?</strong></p>
<p>So, so many. On our own league, Lil’ Paine, Shark Week, Beeps and Kicks are my daily inspirations.</p>
<p><strong>What are your goals for the coming season?</strong></p>
<p>Work harder. Unite the Nutcrackers into a fun loving bad ass group of girls with my co captain Joules. Learn from the Massacre vets and improve my overall game by 10,000.</p>
<p><strong>How has derby changed your life?</strong></p>
<p>I’ve never played a sport or been athletic before this, so my determination to play this sport means I have had to work harder at this than anything in my entire existence. I may not be an all-star, but I’ve worked damn hard to get as far as I have, and even though I know I still have plenty of room to grow, I often look at how far I’ve come and amaze myself!</p>
<p><strong>What do you do when you’re not playing roller derby?</strong></p>
<p>I’m a mom of four kids, so really all I have time to do is family, work and derby. My social life has ground to a halt—but I do have friends visit our little old house 50 minutes outside of Boston whenever I can. I have two alpaca, one goat and four chickens—so we’re a funny menagerie, for sure.</p>
<p><strong>So, you’re basically super-mom.  Can you tell us a little bit about your</strong> <strong>family? </strong></p>
<p>I’m not a super mom! I’m pretty lame because 3-4 times a week I’m leaving them to selfishly play roller derby. BUT I try really, really, really hard to make it up to them whenever I can. When my youngest, who is 7, gets sad when I leave for practice, I hug her and say “I love you more than roller derby.” Knowing how obsessed their mom is with the sport, I’m hoping that means volumes.  My poor husband is a derby widow, but without his constant support I would NEVER be able to do this.</p>
<p><strong>Do you have any advice for aspiring rollergirls?</strong></p>
<p>My advice is more of a warning: Roller Derby is a way of life. Sounds dramatic, but for me it is true. In order to improve and reach a level where you are having fun while being a valuable team player &#8211; you have to work hard. And by that I mean 110% at practice. Sacrificing family time and social life. Spending the money for gas and good equipment. Volunteering for your league to help advance everyone’s success. Visualizing before a game. Cross training as much as possible. Eating like an athlete and taking care of yourself. It consumes you &#8211; but as long as this sport brings you joy and happiness &#8211; it is worth every sweaty minute.</p>
<div class="attribution">(<span>Source:</span> <a href="http://www.youtube.com/">http://www.youtube.com/</a>)</div>
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		<title>Featured Skater: Elle L Cool Jam</title>
		<link>http://blog.bostonderbydames.com/featured-elle-l-cool-jam?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ladies-love-elle-l-cool-jam-is-it-the-abs-is-it</link>
		<comments>http://blog.bostonderbydames.com/featured-elle-l-cool-jam#comments</comments>
		<pubDate>Thu, 21 Mar 2013 18:14:00 +0000</pubDate>
		<dc:creator><![CDATA[Artoo]]></dc:creator>
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		<description><![CDATA[Ladies love Elle L. Cool Jam! Is it the abs? Is it the Kangol bucket hat? Is it her smooth style, her fresh talent, and her lyrical skills on the track? Yes, yes, and duh, yes! All of these things! &#8230; <a href="http://blog.bostonderbydames.com/featured-elle-l-cool-jam">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><iframe width="500" height="281" src="http://www.youtube.com/embed/oZhZEXarLdI?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p><span>Ladies love </span><strong><a href="http://bostonderbydames.com/index.cfm?cdid=12404" target="_blank">Elle L. Cool Jam</a></strong><span>! Is it the abs? Is it the Kangol bucket hat? Is it her smooth style, her fresh talent, and her lyrical skills on the track? Yes, yes, and duh, yes! All of these things! Elle joined the Boston Derby Dames in the 2012 season as a Cosmo, and quickly gained attention for being a speedy and agile jammer, as well as a wonderful teammate. This season, she joined the travel team roster as a blocking and jamming double-threat on the Boston B Party, and is also lending her hand in coaching BDD&#8217;s Training and Recreation Team. Artoo Detoonate recently sat down with Elle and asked her what it&#8217;s like to be a 90s surfer babe who paints mind-blowing </span><strong><a href="http://instagram.com/nina_nailed_it/" target="_blank">nail art</a></strong><span> with all the colors of the wind. So get ready to learn the secrets, and to forget all about your kittens and puppies&#8230; because Elle is now the most adorable thing on the internet.</span></p>
<p><!-- more --></p>
<p><strong>What’s the story behind your derby name and number?</strong> Who doesn’t love old school hip-hop? I had just watched a VH1 special on LL Cool J and I couldn’t help myself. My number is a much longer, ridiculous story. I met Dr. Cool Jam in high school and we used to pass notes professing our love for each other. This was back in the day of pagers (remember those??). I’m not going to get too into it but it’s a variation of the code 143. Extra points if you know what that used to mean!!</p>
<p><strong>How did you become involved with BDD?</strong> My friends (the Ahns!) brought me to a BDD bout in 2010 and I couldn’t help myself. I literally fell in love with the sport. The excitement, the strategy and the culture of roller derby had me swooning at my first bout.</p>
<p><strong>You were not only rookie of the year for the Cosmonaughties in 2012, but you were also the rookie of the year for the entire league! Why was this past year so awesome for you and roller derby?</strong> Ahhh thank you!! I still can’t really believe it! When I tried out for BDD in 2012, I made a pact with myself. I promised that if I were drafted, I would try to be the best skater I could be. I still have a TON to learn and will be continuing to work toward that goal this year.</p>
<p><strong>Do you have a favorite moment from your 2012 derby season?</strong> My favorite moment from the 2012 season definitely has to be skating out onto the track at Shriner’s with the Cosmos for the first time ever. It was the most surreal moment of my life!</p>
<p><strong>What do you love to do most on the track?</strong> As long as I’m being a good teammate and skating well, I’m having a good time!</p>
<p><strong>What’s your gear of choice?</strong> Everything! Safety first!</p>
<p>I’m obsessed with my Reidell 495s. Currently, I have them outfitted with Reckless Envy wheels in the front and Reckless Heartless wheels in the back. It’s a weird set up, I know. I also use TSG knee pads, Smith Scab knee gaskets, and Atom wrist guards. I love my ProTechDent mouthguard and my Triple8 helmet- though, I’d like to get a hockey helmet soon. Honesty time! I had to look up each item because whenever I need anything, I go into The Bruised Boutique. They always recommend the best gear and I just say yes. Love you guys!</p>
<p><strong>What’s your playing style?</strong> Haha. I wish I had a style. I don’t know! You tell me! </p>
<p><img alt="" height="467" src="http://bostonderbydames.com/bostonderbydames/image/Cosmonaughties/elle_intro_damorris.jpg" width="700" /></p>
<p><a href="http://www.flickr.com/photos/42262490@N00/" target="_blank"><span class="header">PHOTO © DAVID ANDREW MORRIS 2012</span></a></p>
<p><strong>You’re a long-time surfer. Do you think your surfing experience has helped you in any way with skating and derby?</strong> Most definitely. When you paddle out on a surfboard, you have to be able to gauge the wave- find out where it’s going, when it’s going to break, or if it’s going to close out. Then you have to be able to go with it and use the wave to your advantage. It’s really about harmony and awareness. Roller derby embodies both of these qualities. Each skater has to be able to read her teammates and her opponents, see what’s going to happen before it happens, and take advantage of any situation that arises.</p>
<p><strong>Do you have any derby heroes?</strong> Honestly, I have too many derby heroes to list. If I were to list them all, this interview would go on until next Tuesday!</p>
<p><strong>What other things do you do for the league?</strong> I work with new and transferring skaters, I am a member of the Skater Mediation Task Force, I help out with the league calendar, and I am an assistant coach for contact skaters. Whew!</p>
<p><strong>You’re a coach for our Training and Recreation Team. Why did you get involved with TRT?</strong> Trying out for BDD meant stepping outside of my comfort zone. I clearly remember what it was like to try out and not have any experience on skates. As a freshie, you’re learning skills that are entirely new and using muscles you never knew existed. The BDD freshmeat training not only made me a better skater, it also helped me achieve goals I never thought were possible. How could you not want to be a part of such an amazing process??</p>
<p><strong>What’s your best advice for new players?</strong> · Push yourself to the limits. You’ll never know how far you can go until you try. · Keep a derby journal to help you remember how far you’ve come and where you want to go. · Be a good teammate and league mate. This is an amazing sisterhood- appreciate it. · Respect the vets. Their words of wisdom and advice will help you get to where you want to be. · Take care of your body! Eating right and sleeping right makes everything better. · HAVE FUN! </p>
<p><img alt="" height="431" src="http://bostonderbydames.com/bostonderbydames/image/BParty/elle_joemedolo_march16th2013.png" width="700" /></p>
<p><a href="http://www.flickr.com/photos/photeau_joe/" target="_blank"><span class="header">PHOTO © JOE MEDOLO 2013</span></a></p>
<p><strong>What’s your favorite thing about being involved in roller derby?</strong> This is going to sound gushy and cliché but I love everything about roller derby. I love how it takes over your life until all you can think about is roller derby. I love how it pushes you until you have nothing left. I love the camaraderie, the skill and power the sport inspires. I love it all. Gushy and cliché, right?</p>
<p><strong>You recently made the Boston B Party, our b-squad interleague travel team! Congratulations. What are some of your goals in 2013?</strong> Thank you! I never could have imagined this in a million years. My list of goals is incredibly long. I’ll give you the short list. This year, I’d like to get stronger and build my core. Both of these things will increase explosiveness and agility! Secondly, I need to entrench myself in gameplay. I want to understand the ins and outs of the game to the best of my ability. Finally (but not really- the list goes on, remember?), I’d like to perfect my stops! Like, I literally want to be able to stop on a dime.</p>
<p><strong>What do you do off the track?</strong> When I’m not on the track, I’m teaching English to sophomores in Dorchester. Go Bears!</p>
<p><strong>Anything else you’d like to tell us?</strong> White Gold. 2013. </p>
<p><img alt="" src="http://bostonderbydames.com/bostonderbydames/image/ellepatrick_joemedolo.png" /></p>
<p><a href="http://www.flickr.com/photos/42262490@N00/" target="_blank"><span class="header">PHOTO © DAVID ANDREW MORRIS 2012</span></a></p>
<div class="attribution">(<span>Source:</span> <a href="http://www.youtube.com/">http://www.youtube.com/</a>)</div>
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		<title>Featured Skater: Intejill</title>
		<link>http://blog.bostonderbydames.com/featured-intejill?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=everyone-at-bdd-knows-that-jill-is-an-amazing</link>
		<comments>http://blog.bostonderbydames.com/featured-intejill#comments</comments>
		<pubDate>Thu, 07 Mar 2013 19:06:54 +0000</pubDate>
		<dc:creator><![CDATA[Space]]></dc:creator>
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		<description><![CDATA[Everyone at BDD knows that Jill is an amazing NSO, but what&#8217;s even more incredible is how well known and respected she is by every WFTDA league in the world. She puts in so much travel time and dedication for &#8230; <a href="http://blog.bostonderbydames.com/featured-intejill">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<blockquote><p>Everyone at BDD knows that Jill is an amazing NSO, but what&#8217;s even more incredible is how well known and respected she is by every WFTDA league in the world. She puts in so much travel time and dedication for training and tournaments that people can&#8217;t help but look up to her!</p></blockquote>
<div class='attribution'>
<p><img align="right" alt="Intejill, Head NSO for the Boston Derby Dames" src="http://www.bostonderbydames.com/bostonderbydames/image/INTEJILL2012.jpg" width="200" /></p>
<p>Roller derby is a collaborative effort, and we can&#8217;t play the game without some serious help from our amazing referees and NSOs (non-skating officials). Our head NSO, Intejill, routinely does fantastic work for both the <a href="http://www.wftda.com" target="_blank">WFTDA</a> and for our league; while doing all of this, she&#8217;s also learning how to be a better skater within our <a href="/joinus" target="_blank"><strong>TRT program</strong></a>. <span>She&#8217;s one of a kind and we&#8217;re so happy to have her be our featured BDD skater this month.</span></p>
<p>Want to read more about Intejill&#8217;s first involvement with roller derby, what defines an NSO, and her amazing boutfits? Click the link below to read our full Q&amp;A.</p>
<p><!-- more --></p>
<p>Our 2012 Official of the Year is intelligent, conscientious, and funny—but her greatest strength in this sport is undeniably her experience. It is a huge honor for a referee or an NSO to be asked to participate in <a href="http://wftda.com/tournaments" target="_blank">“The Big Five” WFTDA postseason games</a>, and the list of tournaments in which Jill has participated is both impressive and intimidating. In just the past year alone, this <a href="http://wftda.com/officiating/about-nso-certification" target="_blank">Level 2 Certified NSO</a> worked at three of the WFTDA regional tournaments: first as a Penalty Box Manager at Westerns, then as the Tournament Head NSO for both the Eastern and South Central Tournaments. And to top it all off, she worked at Championships in Atlanta, GA with the best officials from all over the country and the world. <a href="http://bostonderbydames.com/index.cfm?cdid=12027" target="_blank">Jimichanga</a>, Co-Chair of BDD’s 2012 Officiating Committee (also known as Team No Fun) said of Intejill’s impressive reputation:</p>
<p><span class="title"><em>&#8220;Everyone at BDD knows that Jill is an amazing NSO, but what&#8217;s even more incredible is how well known and respected she is by every WFTDA league in the world. She puts in so much travel time and dedication for training and tournaments that people can&#8217;t help but look up to her!</em>&#8221;</span></p>
<p>Most recently, Intejill went to Berlin to NSO at <a href="http://new.livestream.com/wftdatvonlivestream/trackqueens" target="_blank">Track Queens: Battle Royal</a>, the first WFTDA European tournament. We are so incredibly lucky to have someone on our league like Intejill to represent the Boston Derby Dames as wonderfully and capably as she does on both a national and an international level. <a href="http://bostonderbydames.com/index.cfm?cdid=12033" target="_blank">May the Force</a>, who also co-chaired BDD’s 2012 Officiating Committee, gushed that:</p>
<p><span class="title"><em>&#8220;Intejill is one of the best NSOs in the WFTDA that I have met; The Boston Derby Dames Officiating crew is extremely thankful to have her.  Her strong leadership abilities and talent rubs off on the entire crew helping every member become stronger at officiating both on and off skates.  Whenever one of us is in a jam we ask ourselves, &#8216;What Would Intejill Do?&#8217;&#8221;</em></span></p>
<p><span class="title"><em><img alt="" src="http://www.bostonderbydames.com/bostonderbydames/image/intejill_seanmurphy_nov2012.jpg" /></em></span></p>
<p><em><span class="header"><strong>INTEJILL (front right) AT THE WFTDA CHAMPIONSHIPS © SEAN MURPHY 2012</strong></span></em></p>
<p>We sat down with Intejill and got her to spill the beans on NSOing, WFTDA, and the secret lives of the people in pink. Here’s what she had to say:</p>
<p><strong>BDD: </strong>How did you get involved in roller derby?</p>
<p><strong>INTEJILL:</strong> In 2007, some friends said my husband and I would love roller derby and took us to see a Windy City Rollers bout. I fell in love with the sport immediately. Derby is actually the first sport I ever got season tickets for. In 2009, Windy City moved to the UIC Pavilion, which was a bit swankier than their previous venue&#8230;. and it meant higher ticket prices. At the time, I was a very poor freelancer and my husband had been downsized, so we couldn&#8217;t afford to go to bouts as often. About that time, Windy City put out a call for officials, and I thought that would be a fun way to see bouts for free. The dirty little secret about officiating is that you never really see a bout ever again (at least, the same way a fan sees it), but by the time I figured that out, I was hooked. </p>
<p><strong>BDD:</strong> What keeps you coming back for more?</p>
<p><strong>INTEJILL:</strong> I&#8217;ve always loved stats and the tracking aspects of sports, so NSOing is a natural fit for me. I also love the teamwork aspect of the job. The entire officiating crew works as a team, and then NSOs work in little teams within the larger team. When the whole crew teams well and backs each other up, it&#8217;s a really magical feeling. There is really nothing more exciting than experiencing a bout from an official&#8217;s perspective. NSOs are often the eye in the center of the hurricane, and being a part of the action in that way is really exhilarating.<span> </span></p>
<p><strong>BDD: </strong>What exactly is an NSO? Who are these people in the fashionable pink shirts?</p>
<p><strong>INTEJILL: </strong>NSOs are non-skating officials&#8212;it&#8217;s true! You don&#8217;t need skates to be a part of derby! NSOs do the tracking and timing positions that can affect the game. We track penalties, time skaters in the penalty box, keep score, operate the scoreboard, time jams, and track lineups. It takes 15 NSOs in 10 positions to staff a bout adequately. Without us, fans wouldn&#8217;t know the score or how much time is left in the bout. Skaters wouldn&#8217;t know how many penalties they have, and they wouldn&#8217;t be timed properly when they did go to the penalty box. And there wouldn&#8217;t be any bout stats.</p>
<p><img alt="" src="http://www.bostonderbydames.com/bostonderbydames/image/intejill_action_michaelwittig2012.jpg" /></p>
<p><strong><em><span class="header">INTEJILL IN ACTION AT TRACK QUEENS: BATTLE ROYAL © MICHAEL WITTIG 2012</span></em></strong></p>
<p><strong>BDD: </strong>What is your favorite NSO position and why?</p>
<p><strong>INTEJILL: </strong>I actually don&#8217;t have one. For a long time I penalty tracked almost every bout, and while I do love being in the center of the track, this season I&#8217;ve spent many bouts doing other positions. I love the challenge of penalty box timing and getting the skater released exactly on the one minute mark. I&#8217;ve also really enjoyed manning the scoreboard and learning how to be a better jam timer. Each NSO position has its own intricacies that may not be apparent on the surface, and it&#8217;s a lot of fun to figure out ways to take each position to the next level.</p>
<p><strong>BDD:</strong> What is unique about the rules of roller derby?</p>
<p><strong>INTEJILL:</strong> Roller derby within the WFTDA is unique because the rules and standard practices come about through a democratic process, and officials get a say in that process. The reemergence of roller derby has been revolutionary, and it&#8217;s pretty radical that I have a say in how the rules take shape. </p>
<p>As we get more and more dedicated NSOs in the officiating community, I&#8217;ve seen the quality of officiating really improve, and the non-skating side of officiating has been taken a lot more seriously. This year within the WFTDA Officiating Certification system, NSOs have been separated from the Referee Certification program and they now have their own certification committee and system that will certify officials based solely on their NSO skills. This is great because it shows how NSOs have evolved and really become an integral part of officiating. Granted, I also have a vested interest in NSO Certification because I&#8217;m the chairperson of the WFTDA NSO Certification Committee, but having certified officials is important to the sport because it&#8217;s a stamp of approval of excellence. Everybody knows that when a bout is poorly officiated—and this is true in any sport—that it&#8217;s not a good thing. Certification lends credibility to an official&#8217;s skills.</p>
<p><img alt="" src="http://www.bostonderbydames.com/bostonderbydames/image/intejill_davidmcaleavy_2012.jpg" /></p>
<p><strong><em><span class="header">INTEJILL AT TRACK QUEENS: BATTLE ROYAL © DAVID McALEAVY 2012</span></em></strong></p>
<p><strong>BDD: </strong>Can you talk a little bit about your tournament experience?</p>
<p><strong>INTEJILL: </strong>During tournaments, the bar is set incredibly high to do your best each and every bout, and it&#8217;s so much fun to meet that challenge and give it your all. Every tournament I learn so much, and it&#8217;s great to bring that back to BDD.</p>
<p>Being selected to work at a WFTDA Big 5 tournament is a real honor. You have to apply to be able to work these tournaments, and not only is the selection process pretty involved, the competition is pretty fierce too. I&#8217;ve been lucky enough to have worked at tournaments each of the four seasons I&#8217;ve been an official, and 2011 was my first opportunity to take on management roles at tourneys, when I was a Crew Head NSO for Easterns and South Centrals and the Tournament Head NSO for North Centrals and Championships.</p>
<p>2012 was especially great because about half of BDD&#8217;s officials were selected to work in tournaments, and the league was represented at all five of them. That&#8217;s a really great accomplishment and reflects the talent that we have on our crew. </p>
<p><strong>BDD:</strong> Anything else you’d like to share?</p>
<p><strong>INTEJILL:</strong> In 2012, I became an instructor with the WFTDA Officiating Clinics program, and it has been a pretty amazing experience. The instructors are certified officials from all over, and we&#8217;ve created some great lesson plans to help officials up their game. I&#8217;ve gotten to travel all over the country—and to Australia, New Zealand and Canada—to teach officials how to do this job I love. In turn, they also teach me. I sometimes think I&#8217;ve picked up more new tricks than I&#8217;ve taught.</p>
<p><strong>BDD:</strong> What would you say to someone who would like to join the BDD officials?</p>
<p><strong>INTEJILL:</strong> E-mail <strong><a href="mailto:bddofficiatingcrew@gmail.com" target="_blank">bddofficiatingcrew@gmail.com</a></strong>! We’re getting ready for the upcoming season and would love to have more officials to make 2013 the best year yet.</p>
<p><span class="header"><strong>COME SEE INTEJILL IN ACTION AT THE BOSTON DERBY DAMES&#8217; SEASON OPENER ON MARCH 16TH!</strong></span></p>
<p>_____________________________________________</p>
<p><em><span class="header">INTEJILL PROFILE IMAGE </span></em><em><span class="header"><strong>© DAVID ANDREW MORRIS 2012</strong></span></em></p>
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